Pounds to Kilograms Conversion
Pounds (imperial) and kilograms (metric) are the world's two main weight units. The US uses pounds; most other countries use kilograms — so converting is essential for travel, shipping, and healthcare.
When You Need This
- International shipping — customs forms use kg
- Medical records — clinics record weight in kg
- Gym equipment — plates labeled in lb or kg
- Travel — luggage limits stated in kg abroad
- Metric countries — communicating weights
How to Convert
The Conversion Formula
One pound equals 0.45359237 kilograms. To convert, divide pounds by 2.20462 (or multiply by 0.4536). For quick mental math, divide by 2.2. To reverse, multiply kilograms by 2.20462.
Using the Tool
Enter the value
Type the amount you want to convert into the input field.
Read the result instantly
The converted value appears immediately in the second field — no button to press.
Swap or pick any unit
Press the swap button to reverse direction, or open a dropdown to choose a different unit.
Copy the result
Tap the copy icon next to either field to copy the value for your records.
Worked Examples
| Pounds | Calculation | Kilograms |
|---|---|---|
| 1 lb | 1 ÷ 2.20462 | 0.45 kg |
| 10 lb | 10 ÷ 2.20462 | 4.54 kg |
| 150 lb | 150 ÷ 2.20462 | 68.04 kg |
| 220 lb | 220 ÷ 2.20462 | 99.79 kg |
Features & Use Cases
Tool Capabilities
Instant Two-Way Conversion
Results update as you type. Use the swap button to reverse the direction in one click.
Any Unit, Any Pair
Searchable dropdowns let you switch to grams, ounces, pounds, stone, tons, carats and more — not just the default pair.
Copy & Quick Reference
Copy either value with one tap, and check the built-in reference table for common conversions at a glance.
Common Use Cases
International Shipping
Medical Records
Gym Equipment
Travel & Luggage
Frequently Asked Questions
How many kilograms are in a pound?
One pound equals 0.45359237 kg. For quick estimates, divide pounds by 2.2.
How do I convert 150 lb to kilograms?
Divide by 2.20462: 150 ÷ 2.20462 ≈ 68 kg, a typical adult weight.
Is dividing by 2.2 accurate enough?
For everyday estimates, yes (about 0.2% off). For medical or precise needs, use 2.20462.
Why do clinics use kilograms?
Medication doses are often calculated per kilogram of body weight, so kg gives consistent, safer dosing worldwide.
How much is 200 lb in kilograms?
200 ÷ 2.20462 ≈ 90.7 kg.
Is the kilogram heavier than the pound?
Yes. One kilogram (2.2 lb) is more than twice a pound, so a kg figure is always smaller than its pound value.
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